Happy New Year

Happy New Year to you!

It’s been a very long time since I’ve written on here. Very long indeed. I feel, however, that blogging is something I’d like to start again. I’m not promising daily posts, but I am promising an effort. I think my journaling form of blogging was good for me. As before, this blog won’t solely focus on weight loss. It’ll be whatever I feel I need or want to write about pertaining to my life.

2014 was a very rough year for me in most ways. I’ve struggled with a back issue for years, but it has been mostly manageable for the last decade.  This year, it decided to be extremely trying. I’ve had visits to the hospital several times because of it. The first time resulted in an extremely frustrating overnight stay. The second go-round involved the nurses not even asking me what my pain was on the 10 point scale. “That looks like a 10 to me.” It also resulted in me being out on short-term for over a month from work.  I’ve been through two rounds of physical therapy and multiple steroid trigger-point injections. I think these injections have helped the most.  I believe I was able to ward off more ER visits with a third round of injections in November. They want to go in and burn/kill some of my nerves in my lower back next time, but I’m going to avoid that if at all possible.

I have degenerative disc issues, bulged discs (plural), and arthritis in my back.

Right now, I’m stable-ish. I have to take a pain pill most evenings along with doing my physical therapy exercises as often as I can throughout the day. I can’t take the pain medicine during the day because it makes me too groggy.  On top of the back issues, the physical therapy has recently caused a second flare-up of tendinitis in my foot. Which, of course, makes it difficult to do my physical therapy exercises for my back. It’s a vicious cycle.

Factor in more than one sinus infection, beginning allergy injections, and a host of other fun things, it’s been a rough year health-wise.

On the plus side, I’m back on Weight Watchers and was down 21 pounds the last time I weighed in.  Unfortunately, that was before Christmas and my scale has finally died after 8 years of faithful service so I’m not entirely sure where I am right now. I know I’ve slipped a bit in my diligence, but I’ve stayed somewhat aware of what is going into my mouth. Once I get a new scale, I can check in as to where I am.

As with my blogging, I’m not promising perfection this time around. Last time I was on weight watchers, I was very much a hermit and rarely went out. That’s quite different this time around. I’m allowing myself to be more flexible and to have more fun. It’s going slower, but I think I’ll be happier in the long run.

On the happy side of things, November marked a year and a half with my boyfriend and his four year old daughter. They have brought quite a bit of laughter and joy to my life. He’s such a great dad and is a very caring, affectionate man. She is such a loving, imaginative little girl. I love them both very much.

More to come in my next post; I just wanted to get the ball rolling. I hope 2014 was a good year for you and that 2015 is one of your best yet.

If any of you who used to check in are still around, please feel free to drop me a note in the comments. I’d love to hear from you and find out how you’re doing. Same goes for those of you who might be stopping by for the first time.  Welcome!

January 1, 2015admin 6 Comments »
FILED UNDER :Health , Life in General , Love , Weight Watchers / Weight Loss

6 Responses to this entry

  • Lyn Says:

    Welcome back!! You are still on my Memorial Blogroll so I saw that you’re back. I’m sorry to hear about your back… that sounds awful. I hope you start to feel better. So nice you are in a happy, supportive relationship! It’ll be nice to read how you’re doing!
    Lyn recently posted…January 1, 2015: 245 PoundsMy Profile

    Posted on January 3rd, 2015 at 12:28 pm Reply | Quote
  • Pamela Says:

    Thank you, Lyn! It’s so good to hear from you.

    Posted on January 5th, 2015 at 10:38 pm Reply | Quote
  • CARLA Says:

    so much love your way.
    welcome home.
    CARLA recently posted…The world is full of nice people.My Profile

    Posted on January 5th, 2015 at 6:29 am Reply | Quote
  • Pamela Says:

    Thank you so much, Carla! Great to hear from you.

    Posted on January 5th, 2015 at 10:37 pm Reply | Quote
  • Early M Says:

    Great to see you back, Pamela! I’ve also been missing in action and have decided to restart blogging and make 2015 count. I didn’t accomplish much fitness-wise in 2014.

    Sorry to hear about your back issues; here’s hoping you feel better soon. And also so happy to hear you’re happier than ever! Crossing my fingers that you only get happier and happier this year and beyond.

    I’m looking forward to a great year, and hope to post more often that not, and hope to hear from you often as well.

    Posted on January 7th, 2015 at 3:13 am Reply | Quote
  • Pamela Says:

    Great to hear from you! Thank you for the welcome back. Glad you’re back as well. 🙂 We can do this together.

    Posted on January 18th, 2015 at 10:57 pm Reply | Quote

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