Yesterday did not go so well on the eating front. I ate too much and I ate too many things I probably shouldn’t have. Don’t get me wrong. I’m a firm believer in the power of “everything in moderation.” I know that when I eliminate something completely from my diet or put something completely off-limits, it only makes me want it more and that is a recipe for disaster. But the word moderation is the key, and the word moderation was nowhere in my vocabulary yesterday.
But I did something different this time around. I actually tracked my insanity. I used a lot of my weekly flex points, but I’m still within them. I’ve also been tracking today.
I’m a little disappointed with myself, but I’m not going to let it tear me down.
I skidded on the tracks a bit yesterday, but unlike before, I haven’t given up. This time, I didn’t let it completely derail me.